Start the Spring Clean-Up!

The days are getting longer and the temperature is rising – slowly. Spring is almost here.  As the cold of winter begins to leave, our attention begins to turn to the warmth and work on Spring.  The work of Spring? Those chores and jobs we promise to complete every Spring. This year try to incorporate all family members in completing jobs

Everyone can participate in giving the house, yard, and dreaded garage a little Spring pick-me-up.  Simple parts of a more complex task provide your loved one the sense of accomplishment and participation.  

Laundry, of which there is a never ending supply, is a wonderful task for have your loved one to help. Matching socks and separating clothes into different piles (ie: shirts, pants, towels, etc) or folding simple items like towels are great ways to incorporate everyone in this task.  Think of the language involved as well – naming the clothes, learning back and front, naming the fasteners on the clothes; language is truly everywhere!

Sweeping or vacuuming, tasks that surprisingly are exciting for some of our loved ones.  Adapted the handle on the broom so it is not too long and have your loved one help clean up the floors.  Practice ‘dancing’ with the vacuum cleaner and before long these tasks will become old hat. Remember all that language – floors versus ceilings, back and forth, clean, dirty – all language concepts that build your loved ones language foundation.

Let’s not forget the work outdoors.  When the sun is shining and even when it’s cloudy, work seems less “work” when your outside. Pulling weeds or raking are wonderful tasks your loved ones might enjoy. Picking up twigs or rocks and putting them in buckets are tasks that may seem uneventful, however you never know what your loved one might really enjoy. And talk about language!

Cleaning out the garage.  It sounds crazy but given a very specific job, your loved one can participate in getting it ready for the Spring and Summer.  Stacking flower pots or moving lawn bags or practicing using the broom outside are all ways your loved one can participate (and yes, use and learn language).

Working as a team, you and your loved ones can accomplish great things!

Yours in Speech,

Lakeshore Speech Therapy, LLC.

Testing..1, 2, 3….Testing

The end of March marks the start of the ‘testing’ season for student’s in the elementary, middle, and high schools. These high stakes tests are stressful for everyone, but imagine the stress your loved one might be experiencing knowing these tests are looming in the near future. Your loved one may appear more irritable or extremely giddy. Your loved one may want to sleep more or have more energy than you’ve ever seen. You may be eaten out of house and home or begging your loved one to eat just something. Stress looks different on everyone, but what is a parent or caregiver to do?

Breathe.

Helping your loved one cope with high stress situations is a life lesson that will span the ages. Helping your loved one not only cope with the stress, but providing much needed relief can make these days and weeks less ….. stressful.

You know your loved on the best and can probably tell their stress level just be the look in their eye. Unfortunately, being able to relieve that stress may take more convincing and patience on your part.

Create a ‘stress-less zone’. Make a special corner of a bedroom or living room the ‘stress-less zone’. A comfy pillow and cozy blanket may be the needed tools. Consider some music (some students prefer the louder the better rather than quiet music) and lighting (dim or bright) as the invisible walls of the ‘stress-less area’. Aromatherapy may be an option to add to the stress-less zone. Expensive oils may or may not be needed; consider an old t-shirt with familiar perfume or cologne on it or a stuffed animal with powder on it – any smell that is soothing to your loved one.

Create a ‘crash zone’ for your loved one. An old mattress or gym pads on the floor or a mini trampoline may provide just the place to for your loved one to ‘crash’ into at the end of the day. Old school blow up punching doll or an actual punching page may prove to be effective tools to de-stress. A few empty cardboard boxes that can be stomped and crushed may also be great additions to this area.

Create a ‘silent zone’ for your loved one. An area that is void of all stimuli. An area in the corner of a closet may be just the spot to recenter and decompress. Make the area as simple as possible with a mat or a single pillow. Remove as much visual and auditory clutter as possible. A place where silence is truly golden.

Create a ‘zone’ for your loved one that is combination of the few mentioned here and those that you know work best. Take the time to designate the space and materials to creating these ‘zones’. Your loved one may not be able to express how much it is appreciated or how they enjoy their special zone, but you will know by the look in their eye.

Yours in Speech,
Lakeshore Speech, LLC.

Things are Looking Green!

Green is the color of the week. Shamrocks and leprechauns; rainbows and pots of gold. Everyone is Irish if not for just one day this week! So many ways to incorporate the fun of St. Patrick’s day into building language and communication.

Vocabulary abounds! Focus your loved ones attention on colors (especially green and gold), holiday specific vocabulary (leprechauns, shamrock, rainbows) and describing words (big/little and bright). Review these vocabulary words and give your loved a better understanding of the words they will hear more of this week.

Concepts of the season! Help your loved one pay more attention to under and over (as in rainbow), start and finish (think parades) and big and little (as in leprechauns). Building understanding of concepts will help your loved on not only follow directions this week but for the weeks to come.

Preview of what is to come! Remember to prepare your loved one for any changes or festivities that you and your family might be part of as part of St. Patrick’s day. Parades and crowds can be difficult to manage without proper warning. Anticipating and sharing the schedule of the day or celebration may prove to be the needed support to ensure everyone enjoys the day.

Enjoy your week of green fun!

Yours in speech,
Lakeshore Speech Therapy, LLC.

Imagine…Create….Language

We are a quarter of the way through 2019 already!  Hard to believe how fast time flies…..especially when you are having fun.  March ushers in a month of leprechauns and basketball and the strange time of year when it’s still not warm enough to go outside but staying inside isn’t the best option either. It’s that time of year when ideas and creativity to keep our loved ones engaged and busy don’t come as easy as they did a few weeks ago.

We have your back and hope our ideas spark new life into your family’s March schedule.

Introduce basic S.T.E.M. activities like making your own bubbles or making your own robot.  Spending time to create opens the door for imagination as well as language. You don’t need to be a computer programmer to build your collection of S.T.E.M. activities.

  • Idea #1: Build a Robot
    • Collect different boxes, toilet paper tubes, plastic containers, etc.
    • Grab a few rolls of tape and string or yarn
    • Create a ‘problem’ that requires your loved ones to have to make a robot to ‘fix’ the problem. Problems like too many socks are getting lost in the wash or nobody knows when the garbage is full.
    • This activity will work on helping your loved ones better understand directional and location concepts, follow directions, ask for help, name items, work with others, share, etc.
  • Idea #2: Practice Continuing Patterns
    • Collect different dried foods – pasta, beans, cereal, dried fruits
    • Create patterns (basic to complex) and have your child continue the pattern
    • Flip roles and see if you can continue the patterns
    • This activity will work on helping your loved one with sequencing tasks, vocabulary, patterning, following directions, etc. – skills needed to master math and language goals.
  • Idea #3: Build a Roller Coaster
    • Collect paper tubes from toilet paper, paper towels, and wrapping paper, tape, and marbles or small toy cars.
    • Explain to your love one you are going to create the next big roller coaster for the summer!
    • Tape together some tubes, cut other in half and create a roller coaster to go in your cardboard amusement park!
    • Use a marble or small toy car to test out your coaster!
    • This activity will work on helping your loved one with shared attention, vocabulary, directional concepts, following directions, listening, taking turns, etc.

Your S.T.E.M. activities do not have to be complex or expensive.  Play with some of these ideas and if you and your loved ones create a masterpiece, share it with us on Facebook!

Yours in Speech,

Lakeshore Speech Therapy, LLC

Communicate Love All Year Through

February – the month of love; loving and caring for our family, our friends, our significant other. Don’t keep the love only in the month of February. Life gets in the way of the best plans. Set a small goal for you and your loved ones to communicate how much you love and appreciate each other (and others) on a more regular basis.  

The suggestions made for wishing others a Happy Valentine’s day can be incorporated throughout the year.  Change the message (ie: Get well; Have a great day; etc) or just sending love, not only helps your loved one practice communication skills but strengthens the bond between the well wisher and the recipient.

Start the ‘Star of the Month’ in your house.  Choose one person – start with YOURSELF – and share some information your family may (or may not) know.  Pick a special time – after dinner, during dinner, before bed – for the ‘Star’ to communicate a special something.  The ‘Star’ can share favorite foods, places, colors, animals. The ‘Star’ can share a favorite memory or story. For loved ones that communicate using alternative means, use a basic communication board or basic signs to share this information.  Use a family picture to communicate a favorite story or memory. Use labels from favorites foods to communicate that information to the rest of the family. The ‘Star’ practices communicating effectively and everyone learns more reasons to love and appreciate the ‘Star’.

Communicate love and appreciation at lunch.  Put a ‘love note’ to your loved ones lunch boxes, backpacks, or briefcases. A little reminder mid-day that someone is thinking of them and wanting their day to be special.  These ‘love notes’ do not need to be complicated or even in written form for that matter. Search for and print out pictures of favorite cartoon characters or superheroes and just put them where your loved one will see them.  Blot lipstick on a piece of paper and send a ‘kiss’ to your loved one – no words necessary. Cut a napkin in a heart and/or buy special character napkins to include in lunches every once in a while.

No matter your age, communicating a simple ‘I’m thinking about you’ message makes the day better and brighter.  

Yours in Speech,

Lakeshore Speech Therapy, LLC.

The Month of Love

February – the month of love; loving and caring for our family, our friends, our significant other. February gives us the opportunity to show our loved ones what WE see when we look at them. When you look at your child, spouse, friend, what do you see? The unevenness of their eyebrows? The gray hairs? The blemishes? The love handles? No! You see the light that they give. You see the love in their eyes – the window to their soul. You see the kindness they share. You see how amazing they are, have been and will be.

So how does this relate to speech and language? Too often when a loved one experiences a speech-language deficit – regardless of the severity – we are quick to explain this deficit to others in front of them. This is not to say that we need to ‘hide’ this deficit or only speak of it in hushed whispers when our loved one is not in earshot. This is to say we need to be more aware of how we explain our loved one’s communication style.

Our loved ones tune into everything we say and do, especially when they know we are talking about them. Challenge yourself to first, listen to how you describe or explain your loved ones speech-language deficits; second, work to change this dialogue to create a more positive uplifting exchange.

When we first meet someone and they address your loved one who experiences a language deficit, consider using phrases that explain their style of communication versus their inability to talk.

  • Instead of “He doesn’t talk ….” try “My son communicates using gestures ….” or “My daughter communicates so well with her device….”.
  • In place of putting your child on the spot to perform, “Say Hi….say hi” try incorporating the use of visual and verbal cues to encourage your loved one’s communication – (while waving your hand slightly) “My son waves to say hi when he meets a new person.” You may be surprised at your loved ones eagerness to imitate and ‘show off’ their skills.
  • Acknowledging your loved ones hard work may result in increased willingness to carry-over difficult skills to a variety of settings. Instead of insisting on your loved one maintaining eye contact when greeting/talking to others, try using phrases like “My daughter is working so hard on making eye contact when talking to friends and family, we are so proud of her.” or “Eye contact can be hard for my son, but he is really working hard on it, he’s doing a great job.” Your loved one may look as though he/she is not paying attention to what you are saying, but they are and want to make you proud.
  • Parents and caregivers, without thinking, will answer questions asked specifically to loved ones as a way of protecting or helping. Instead of immediately answering a questions, try silently counting to 10 to give your loved one time to process the question. If after 10-15 seconds (which can seem like a 10-15 hours) use sentence starters to help your loved one – “I go to…..” or “My name is….” Your loved one will be much more aware of what is expected as well as how to answer the question. If your loved on uses a communication device being navigating to the page or buttons that have the information. Begin the response as you would modeling it with words and gesture (by pointing) to the button that would complete the answer.

These changes, while seemingly small, can make a significant difference in how your loved one perceives her/his ability and desire to communicate with others.

February – the month to show our love!

Yours in speech,
Lakeshore Speech Therapy, LLC

Get Cooking!

The weather stations are all predicting record cold in the next few days.  Record cold means staying in the house. Staying in the house means lots of ‘together time’. Use that time to promote language use and development and have fun as well.

These frosty days are perfect for working together not only on language use and practice, but beginning to develop some independent functional skills that promote a sense of independence and pride. You have all you need to accomplish this in your kitchen.   Cooking, baking, food prep….functional and filled with language.

Creating in the kitchen builds a sense of togetherness and promotes language development and use.  For most, food is a motivating force to decrease inappropriate behaviors, increase language use as well as social skills.  For loved ones that are not motivated by eating different foods, you may be surprised at their willingness to help in the kitchen and be around different smells, tastes and textures (all great ways to start introducing new foods to limited palates).

Below are links to wonderful resources that not only promote cooking and baking as therapeutic tools, but provide free materials for everyone (young and old and in between) to participate in together time in the kitchen.  

Collect and print your favorite recipes to make a special recipe book.

But on your favorite chef’s apron, roll up your sleeves, and get to creating delicious foods and of course – memories!

Yours in Speech,

Lakeshore Speech Therapy, LLC.

Practice makes permanent!

Practice – 8 little letters that require discipline and dedication.  Practice – 8 little letters that can enrage and irritate the most patient of souls. Practice – 8 little letters that have a profound effect on a life.  

Whether you yourself are learning a new skill or are helping a loved one learn a new skill, the time and dedication required can feel overwhelming and insurmountable. Practice provides the opportunity to try and fail and start again. Practice is part of the journey NOT the end goal.

Practicing speech and language skills may seem unnatural as these skills, for some, come naturally when communicating and engaging with the world.  Without knowing it, children who are developing language are ‘practicing’ these skills every time they engage with a person, a friend, or a toy. Sometimes loved ones require practice on a very specific element of language, one that may easily be taken for granted.  Be it eye contact, sharing, anticipating, or requesting, these skills may need practice toward mastery of communication.

Practicing communication skills should become a natural part of the day. Incorporating the practice of specific skills throughout the day may require a little planning, but eventually will become second nature. Clearly identify where and when the ‘practice’ could occur helps to create a less stressful and meaningful event. Start with a very manageable expectation, not only for your loved one, but yourself and eventually increase the expectation in small increments.  You will amaze yourself at how quickly these skills improve.

While the saying goes, “Practice makes perfect.”, a preferred saying is “Practice makes permanent.”

Yours in Speech,

Lakeshore Speech Therapy, LLC

Play Time!

2019 is underway….OK – 2 weeks into the New Year.  The rest of the holiday decorations are put away and celebrations are at an end.  Although there are 256,894 new toys in the house, the children are ‘bored’. The question of the day is, are the children really bored and do they need to be taught how to play?  For some of our loved ones, play is NOT as innate as it is for others. Play is definitely a skill that needs and should be taught from a very young age. Parents need to ‘teach’ and be part of the art of play.

Play is the ‘work’ of childhood.  Play is the official format of therapy for the majority of children as well.  The reasons are many but here are a few examples of how teaching to how play benefits a child’s language and overall development.

Play increases a child’s ability to process and practice emotions. Through imaginative play children can act out emotions of fear, anger, etc. as well as practice empathy and understanding.  Play also provides children with a sense of accomplishment and self-satisfaction, which help to build confidence and self-esteem.

Play increases a child’s social skills.  Through the art of play, a child learns to navigate turn-taking, sharing, and overall group dynamics.  Play provides the opportunity to develop friendships and practice compromise.

Play increases a child’s cognitive ability and brain development.  Through play a child gains reasoning, attention, and memory skills as well as problem solving skills – all important and crucial for success academically and socially.

Play increases a child’s communication skills.  Plays provides a safe, unassuming venue to practice sentence structures, sound effects and overall listening skills.  Plays helps to facilitate initiating, maintain and concluding conversations – with real or imaginative friends. Play also provides children with the opportunity to work on recognizing non-verbal cues and body language.

So much goes into playing.  It can be exhausting for both child and adult, but worth every glorious moment.  Now stop reading and get out there and PLAY!

Yours in Speech,

Lakeshore Speech Therapy, LLC

One Size Does NOT Fit All

Baby New Year has arrived!  The season of parties and changed schedules is coming to its end.  Back to the ‘normal’ routine! But what about those resolutions? The promises you make to yourself that come with the fine print that reads, “I maintain the option to not follow through with these resolutions because while I mean well, life truly gets in the way.”

A close friend shared her New Year’s resolution; she was NOT going to ‘sweat the small stuff’. My response was true to the bestie code: ‘Great idea!  That’ll really make a difference! I support you!’ And when we parted ways, I got to thinking how as adults we want our children to know and recognize the difference between small, medium, and large problems however lose sight of those as we become adults.

Sometimes we need to step back and take an inventory of how we categorize problems or issues.  While the resources I am using are predominately for children, it may be worth the extra 3 minutes to read through the rest of this post to reset your personal inventory and help your loved one manage his/hers.

Small Problems:

  • Affects 1-2 people
  • No one was physically hurt
  • Feelings were minimally hurt
  • Takes 5 – 15 min to ‘fix’
  • Problem can be solved by the individual OR can be ignored completely

Medium Sized Problems:

  • Affects 3-5 people
  • May be a small physical injury
  • Feelings were hurt, person/people upset
  • May take 15 min to a couple of hours to ‘fix’
  • Problem may need another adult to be solved

Large Sized Problems:

  • Affects 6 or more people
  • May be a significant physical injury
  • No easy or quick solution to ‘fix’ hurt feelings
  • May take days to weeks to ‘fix’
  • Assistance of other adults is required to solve the issue.

While these are definitely oversimplified for some of life’s problems, they do provide a pause when thinking of day to day situations.  Food for thought to start the New Year.

Yours in Speech,

Lakeshore Speech Therapy, LLC.