Hope in the New Year

Happy New Year!  It’s a new decade filled with hope! Hope for a year filled with much health and happiness! Hope that the closets will organize themselves!  Hope that somehow, someway tiny building blocks will no longer find themselves in the path of an adult walking barefoot. Hope that dinner will be made and eaten without issue.  Hope, hope, hope! 

Hope is what keeps us all moving forward.  Setting goals or evening having ideas of what hope can bring to the New Year is expected at this time of year; so long as this hope isn’t a disguise for bringing the feeling of failure to the New Year as well. 

Sessions with a Speech-Language Pathologist is filled with the promise of hope and belief in your loved one.  Your therapist believes in your loved one and his/her language potential all the while continually promoting your good work at home and navigating the developmental process to guide you all towards mastery and success.  Walking out of a therapy session, you and your loved one should have a renewed feeling of strength to continue working on the specific skills, techniques, etc. until you see your therapist again. 

Cheers to the New Year filled with much hope, happiness and health!

Yours in Speech, 
Lakeshore Speech Therapy, LLC

Sensory Sensitive Holiday Fun!

December has arrived and as with every year, it seems as if the calendar speeds up during this festive time.  Packing in all the shopping, decorating and taking in the holiday fun can seem overwhelming. The elves at Lakeshore Speech Therapy took a little time to compile a one stop list of events in the Northeast Ohio area that are sensory friendly.   These events are not only sensitive to the amount of unnecessary smells, sounds and sights, but often the pace of the event is slowed as well as those ‘working’ the event have been given some information on how to best engage with individuals with special needs.

We hope you are able to take a few moments and enjoy these events with your loved ones. 

Yours in Speech, 
Lakeshore Speech Therapy, LLC

Revving up the holiday season!

The holiday season is revving up to get ready to roll.  While we acknowledge there are significant stressors for you and your loved ones at this time of year, we could also consider the stress and comfort of extended families and friends. It is not your job to do everyone else’s job, however, taking a few moments to realize the impact you and your loved ones have on others could make family and friend gatherings more enjoyable for everyone. 

Providing information about characteristics that are unique to your loved one, may create a more tolerant and understanding environment.  A simple phone call, text or email to the host or hostess the explain those ‘quirks’ that you and your immediate family may not even notice.  For example, let the homeowner know if your loved one needs to see all the bathrooms upon entering a new location or if your loved one may go around the home and close all the doors.  

Help your extended family and friends better understand your loved one’s form of communication.  Share his/her successes and any ‘triggers’ that may exist (ie: asking more than 3 times to clarify a phrase or word).  Provide a few simple tips for the best way to engage your loved one (ie: asking yes/no questions or asking questions about the here/now vs past/ future).

Anticipate situations that may prove to be very stressful not only for you and your loved one, but the host/hostess.  Communicate that you may be bringing a different meal for your loved one to enjoy vs eating the traditional meal. Share that your loved one may take a ‘break’ during the meal and what that can be expected (ie: your loved one may need to take a  break in a room where you can guide your loved one to quiet area).

Open and host communication and preparation can create a setting where everyone enjoys their time together creating memories!

Yours in Speech,

Lakeshore Therapy Speech, LLC. 

Making a Self-Care Plan

All of the clocks have finally all been changed  (except for one, there is always ONE clock in the house that just never quite makes the cut and is never changed), the Halloween decorations have been put away and what is that sound? Silence. The calm before the Holiday Season frenzy.

Take a few seconds of this ‘down time’ to focus on realizing the importance of self-care.  Parents and caregivers of individuals with special needs typically do not stop to worry about themselves. Not only is this pattern unfair to your loved ones, but more importantly, it is not fair to Y.O.U.

Consider the five minutes it takes you to read this blog post as the start of your self-care routine.  Consider taking this time to make a plan for yourself. Give yourself the opportunity to refill your tank so you can cruise into the Holiday Season ready and rejuvenated.  

Yours in Speech,

Lakeshore Speech Therapy, LLC

A Candy Plan!

Orange plastic pumpkin basket spilled over with candy pouring out

You’ve planned the costume, you’ve walked the route, you’ve practiced knocking on doors… a few more thoughts to help make your family’s trick or treat evening sweet.  

What will you do with all that candy?  Once your loved one sees her/his bounty of sweetness, she/he may not want to part with a single piece. Create a plan and share that plan well before that candy is in your house.

Will your family spend the last minutes of Halloween counting and sorting candy?  Will there be a huge candy trading event in the middle of your living room? Providing a plan for the evening can make a difference in ending the evening on a sweet note. 

Create a ‘buy back’ program if you would prefer your loved ones not have free access to that much candy.  Make your program work in a way in which your loved one will receive a certain number of dollars, stars, tokens, etc. when they ‘trade in’ a certain number of pieces of candy.  Check with your dentist to see if they are offering a buy back program. 

Create a ‘decorate a gingerbread house’ program.  Decorate a box with pictures of gingerbread houses.  Put candy that could be used to decorate a gingerbread house in the box.  You now have everything you need to decorate your holiday gingerbread house. 

Create a ‘week long candy plan’.  Divide a shoe box into 7 sections. Place one or two pieces of candy in each section.  Give your loved one the opportunity to choose the candy in one section every day. 

Whatever your plan, share it with your loved ones well before the candy starts pouring in the house.  Make it very clear where the candy will be stored and what the plan will be once it is collected. It may feel like you’re taking the fun out of the candy collection, rather you are providing the framework for a fun and enjoyable evening from start to finish!

Yours in Speech, 
Lakeshore Speech Therapy, LLC.

Practice Makes Permanent

children trick or treating with pumpkin baskets

We’ve shared the idea of “practice makes permanent’ in previous posts. This technique is ever important when preparing for an evening of ghosts and goblins and candy acquisition – aka, Halloween. You may think it’s too early and there are so many days to prepare before the end of the month, however we all know how quickly the days fly.

Practicing for an evening of trick-or-treating does not have to look like ‘practice’ or be announced as such. Take a walk on the trick-or-treat route you intend to follow during the day. Make sure to point out various landmarks as well as the changes (different decorations, leaves falling off the trees, etc.). Expand that practice walking the route as it begins to get dark, note the street lights turning on as well as pointing out how the houses may look different, but are the same during the day or night. If your loved one enjoys a good map, make a map of your route and fill in the landmarks together.

As the day draws closer, practice trick or treating from room to room in your house. Close the bathroom door and have your loved on practice trick-or-treating for toothpaste or a toothbrush. While it sounds silly, it’s a safe non-pressured way to practice this exchange as well as gives you a marker for future experiences (“Remember how we did this at home for toothpaste?”). Trick-or-Treating for everyday items (ie: while getting dressed or cleaning a room) may also be the ticket for ‘fun’ buy in for a less enjoyable activity.

Share with neighbors and family the ‘practice makes permanent’ theory and request a practice time that is more similar to the actual event. While your loved one may need a few rounds of practice, it will soon make sense how the exchange of events will occur and the pay-off is well worth the time invested in practicing. Note: the pay-off does not necessarily need to be candy. While candy may be a delight and preferred, practicing these skills can result in the acquisition of other items not necessarily of the sugar food group sort.

A final round of practice making permanent may be partaking in some of indoor or less conventional trick or treat options in the area. Here are a few links that may help in planning these practice sessions:

We’ve said it once and we’ll say it again, practice makes permanent which can significantly decrease unexpected behaviors which creates a less stressful situation for EVERYONE to enjoy!

Yours in Speech,
Lakeshore Speech Therapy, LLC

Fall into Fall!

How it is that September is just about over?  While we continue to enjoy the final days of warm weather, living in Northeast Ohio, we all know what will be knocking on our door much sooner than later.  It always seems like there are so many outdoor activities in the summer months and as soon as the mercury drops below 60, everyone retreats into hibernation mode. 

Enjoying the area’s many Fall activities and festivals gives not only the opportunity to spend valuable time together, but the time to practice and experience a variety of language rich activities.  These language rich activities are the foundation and play an extremely important role in a child’s language development and maintenance. As a parent/caregiver, you naturally provide these opportunities to practice language skills naturally.  This article provides information to not only validate your hard work, but provides information for more or different techniques that can be added to your repertoire.  

Speaking of Fall activities, please take a moment to research the many different and wonderful opportunities in your area for you and your loved ones to enjoy together.  If you are in the Northeast Ohio area here are a few activities to fill your calendar:

Northeast Ohio Family Fun article #1
Northeast Ohio Family Fun article #2

Yours in Speech, 
Lakeshore Speech Therapy, LLC. 

Take Time To Celebrate!

School is officially in full swing across the country!  This too is the time of year where you may be receiving a lot of information related to your child’s development and skills in comparison to same age peers. Too often we lose sight of typical development, especially if our child is developing on their own time.  The information is shared in this blog not to make anyone feel bad about their child’s development or skill set, rather to celebrate those skills and provide clear information of what would be expected related to language development at the END of their specific school year. 

Your Child’s Communication Development: Kindergarten Through Fifth Grade

Ultimately, if your child’s skills are moving forward, regardless of the pace, he/she is making progress and there is much to celebrate!  Take the time to celebrate every small step forward!

Yours in Speech, 
Lakeshore Speech Therapy, LLC.

Get Cooking!

The weather stations are all predicting record cold in the next few days.  Record cold means staying in the house. Staying in the house means lots of ‘together time’. Use that time to promote language use and development and have fun as well.

These frosty days are perfect for working together not only on language use and practice, but beginning to develop some independent functional skills that promote a sense of independence and pride. You have all you need to accomplish this in your kitchen.   Cooking, baking, food prep….functional and filled with language.

Creating in the kitchen builds a sense of togetherness and promotes language development and use.  For most, food is a motivating force to decrease inappropriate behaviors, increase language use as well as social skills.  For loved ones that are not motivated by eating different foods, you may be surprised at their willingness to help in the kitchen and be around different smells, tastes and textures (all great ways to start introducing new foods to limited palates).

Below are links to wonderful resources that not only promote cooking and baking as therapeutic tools, but provide free materials for everyone (young and old and in between) to participate in together time in the kitchen.  

Collect and print your favorite recipes to make a special recipe book.

But on your favorite chef’s apron, roll up your sleeves, and get to creating delicious foods and of course – memories!

Yours in Speech,

Lakeshore Speech Therapy, LLC.